As a registered Mental Health Nurse and certified This Naked Mind Coach, I am passionate about helping people regain control from alcohol and find the joy and freedom that life offers when alcohol is no longer required.

I have worked in the field of substance misuse for over 25 years so the irony is not lost on me that despite this being my job, I was by no means exempt from the clutches of alcohol addiction.

Maybe part of the problem is that alcohol is a highly addictive, toxic yet legal substance yet continues to be actively encouraged in a lot of society today, whether it's to chill out and destress after a hard day's work, numb uncomfortable feelings, celebrate good news or commiserate bad.

Whatever your reasons for drinking, you can be certain that I see you, I hear you and I totally get it! So if you are looking to change your relationship with alcohol, book a free exploratory session now to discuss options available for working with me.